Tag : High Protein

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2 October, 2016

Skillet Mexican Quinoa

Skillet Mexican Quinoa
Posted in : Beans & Grains, Exotic, Vegetarian on by : Matthew
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[blue_heading] Skillet Mexican Quinoa $1.27 per serving [/blue_heading] Hi there folks, Today I want to share a simple easy delicious recipe that I stumbled across and sort of tweak it a bit to fit my taste. I hope you will do the same or at least try this version first and then get creative! If
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30 May, 2015

Hot Curried Roasted Chickpeas

Hot Curried Roasted Chickpeas
Posted in : Beans & Grains, Recipes, Vegetarian on by : Matthew
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[blue_heading] Hot Curried Roasted Chickpeas $0.24 per half cup serving  [/blue_heading] Finding healthy snacks is a challenge most of us have but it doesn’t HAVE to be that way.  Chickpeas are a versatile bean that is used most popularly in hummus recipes as I have done many times.  Another popular(at least in my kitchen) recipe
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8 February, 2015

Chicken Quinoa Vegetable Medley

Chicken Quinoa Vegetable Medley
Posted in : Chicken, Recipes on by : Matthew
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[blue_heading]Chicken Quinoa Vegetable Medley $1.55 per serving[/blue_heading] Quinoa is something new(to me) that i’ve been cooking up lately. It’s a super grain much like brown rice…high fiber, high protein, many essential vitamins and minerals for everyday life. It cooks just like rice 2-1 ratio but it can be done in about half the cooking time!
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22 September, 2014

Peanut Butter Greek Yogurt (High Protein)

Peanut Butter Greek Yogurt (High Protein)
Comments : 1 Posted in : Dessert, Vegetarian on by : Matthew
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[blue_heading]Peanut Butter Greek Yogurt $0.62 per 1/2 cup 11.5g protein 0g fat 4.5g carbohydrates[/blue_heading] Okay, so i’ve made my very own Greek yogurt/yogurt at home before but I go through fluctuations and this time I used store bought Walmart’s Great Value brand plain Greek yogurt. I find the taste to be on par with most
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