Sweet Potato Peanut Stew

2016-12-25
  • Yield : 9 cups
  • Servings : 6
  • Prep Time : 10m
  • Cook Time : 45m
  • Ready In : 55m

Sweet Potato Peanut Stew $0.70 per serving


It sure feels good to be back in the kitchen making warm soups and stews again.
Winter doesn’t offer a whole lot to get excited about, but by golly making some warm coforting food helps SOOOOO MUCH.

This recipe relies heavily upon a sweet base pallet. Sweet potatoes and peanut butter make up the flavor mostly. So if you can’t stand the taste, smell, “feel?”(Eww) keep on walking.

I adpated this to be a a cost friendly recipe while still being as tasty as possible. It’s simple and easy to make with ingredients that you probably have in the kitchen right now.

Go give this a try my fellow CheapStirs and report back. Happy Holidays -Cheapstir team.

Sweet Potato Peanut Stew
Print Recipe
Sweet Potato Peanut Stew
Servings Prep Time
6 1.5 cups 10 minutes
Cook Time
45 minutes
Servings Prep Time
6 1.5 cups 10 minutes
Cook Time
45 minutes
Sweet Potato Peanut Stew
Print Recipe
Sweet Potato Peanut Stew
Servings Prep Time
6 1.5 cups 10 minutes
Cook Time
45 minutes
Servings Prep Time
6 1.5 cups 10 minutes
Cook Time
45 minutes
Ingredients
Servings: 1.5 cups
Instructions
  1. Start off by 'slicing and dicing' the ginger and garlic.
  2. Sauté the garlic and ginger with the oil in a stove pot on medium heat for about 2 minutes.
  3. Add in the chopped onion, sweet potato, cumin, and red pepper flakes. Sauté until the onion is soft or translucent.
  4. Plop down the tomato paste and the CHUNKY peanut butter. Mix well.
  5. Add the vegetable broth and kale. Place a lid over the top of the pot and crank the heat up to high.
  6. Once the stew reaches a boil, remove the lid and lower the heat back down to a low. Let it simmer for 15 minutes or until the potatoes are soft. Use a spoon to mash up about half of the softened sweet potatoes. Taste test and make adjustments if necessary.
  7. Serve it up hot on a chilly winter day.
  8. Add some white rice to really give this dish some staying power.
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